Articles in Sponsored Content, Printable Templates, Susan Lowry Cedotal, Turn the Page and Cover Kid

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

What Parenting Defense Are You In This Season?

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Defense is defined as protecting your goal. This got me thinking. What is my goal for my children? What values and hopes and dreams are we trying to defend? ... Read full article

Fake Friends

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How to recognize them, how to break up with them, and how to not be one... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

September 2017 Books

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Turn the Page.... Read full article



Introduction to Running Medicine

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We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

Summer Is for Swimming!

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Summer is a great time to try out swimming beyond lessons or even a neighborhood swim team. Crawfish Aquatics runs a Summer season from June to July with 3-8 different enrollment options, depending on a child's age and group placement. ... Read full article

Protect Yourself and Your Children; Get the Flu Shot

by Dr. Mindy Calandro on

Everyone is back in school, football has kicked off, and your favorite pumpkin flavored latte is back in the coffee shops, which can only mean two things…Fall is upon us and flu season is here!... Read full article

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