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Articles in Kirsten Raby, Turn the Page and Health and Wellness

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article

Have You Had A COVID Test Yet? Here’s How it Went for Me

by Mari Walker on

The meme about Schrodinger’s virus speaks to me. We don’t know if we have COVID-19 at any given time, but we have to act as if we do while interacting with others to keep them safe. And we have to act as if we don’t have COVID-19 to remember to take ... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article

Vaccines: Deadly Choices Or Your Child's Best Shot?

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On the back of the exam room door in our pediatrician’s office, there is a detailed vaccination schedule. I do not have this schedule memorized, but I don’t need to–our eight year old has committed it to memory. She will happily tell anyone who might... Read full article



Bumpy Beginnings

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A Guide To Surviving The Start Of Parenthood.... Read full article

Geauxing Green in Red Stick

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Making a Difference or Making Things Worse?... Read full article

Keeping Your Child Healthy

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Every parent worries about whether they are doing the right thing when it comes to making decisions about their children and keeping them healthy. As parents, we have to work hard to instill healthy habits in our children so they can go on to live he... Read full article

Prevent Heat Stroke Death This Summer

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Louisiana summers, as we all know, are unbearably hot. But what is even more sweltering is the inside of the car on a hot Louisiana day.... Read full article

Friendsgiving and Solitary Celebrations: Make the Most of Thanksgiving

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The long-held tradition of the family gathered around a table for a savory Thanksgiving feast carries fond memories for most. Yet, many will spend the day alone, either out of circumstance or by choice. Whatever the case, there are plenty of ways to ... Read full article

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