A Life Worth Following
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I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article
The Motivation Struggle
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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article
The Worst Days Are Still the Best Days
by Toby Comeaux on
I have had some of the best days of my life as a parent. I have been able to share in the joy of three births; watched all of my kids take their first steps; and helped them learn to tie shoes, ride bikes, and read books. We have shared in the love o... Read full article
Letting Recess Slide: A Decline in Free Time
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How the decline in recess may be affecting your child.... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
Tri’ing to Mom
by Kelly Carmena on
Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article
Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Finding Joy in Life, No Matter the Circumstances
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It isn’t everyday that you get to hear the story of a fighter, but Alex Lohmann certainly is one. She shares her life story in hopes to bring awareness to her rare heart condition and give hope to people afflicted with similar conditions.... Read full article