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Articles in Exceptional Lives, Sponsored Content, Susan Lowry Cedotal and Health and Wellness

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Summer Goals

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Goal #1: Take my kids skating: I seriously cannot believe my children have never done this. Goal #2: Teach my children my phone number and our address: When I was the same age as my children, I not only knew my phone number, but everyone else's.... Read full article

When Is The Right Time To Visit The Orthodontist?

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Interceptive treatment may prevent or intercept more serious problems from developing and may make treatment at a later age shorter and less complicated.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Gage Gould: Born to Amaze

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Meet this Exceptional Life.... Read full article



9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article

To Cry or Not To Cry

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Should My Baby "Cry it Out?"... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

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