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Articles in March Guides, Susan Lowry Cedotal and Health and Wellness

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article

Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article



What's The Right Age To...? Top Ten Questions

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We’ve heard the adage that babies and children don’t come with instruction manuals. But sometimes, we need real advice to help us out when it comes to certain topics that we just can’t muddle through or get any answers.... Read full article

Unknown Costs of Raising a Child with Special Needs

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Talking about money is a taboo in our culture, but sometimes the lack of available information leaves families bewildered when they find themselves in unusual circumstances. Nobody plans on having a child who has a disability, but life doesn’t always... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Tackling Type 1 Diabetes

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Amelie, daughter of Alysia Evans, was diagnosed with Type 1 diabetes when she was almost a year old. She is now 14, and both she and her family have learned a lot about the disease since her diagnosis.... Read full article

Switching Schools

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One mom's story.... Read full article

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