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Articles in Mandy Cowley and Mom or Dad Next Door

Madeline Ellis

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Meet Mom Next Door.... Read full article

Renita Williams Thomas

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When it comes to creating a to-do list, Renita Williams Thomas is religious about it. For her, being able to accomplish her checklist goals (at least 90 percent of them!) each day are what make her feel her best.... Read full article

Jordy Culotta

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Brandon White

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Brandon White has dedicated his life to coaching young men to become their best selves both on and off the court. Now, his greatest challenge is raising a precious daughter to be a bright light in the world. This father puts family first no matter ho... Read full article

Craig Saucier

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Sarita Rayna

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Blair Guillame

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Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

Chad Sabadie

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From when he was a boy in the Bay Area in California, Chad Sabadie knew he was destined to be in front of the television camera. He even cut a cardboard box into a makeshift TV set with colored knobs and buttons and pretended to be on the news. Toda... Read full article

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