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My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

The Moment I Became a Mom

by Amy Delaney on

There are many milestones in the international adoption process–home study completion, being matched with your child, receiving updates, getting the travel call. However, the single biggest milestone for me was never logged on a calendar, even though... Read full article

Is This the Place for That?

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When you hear the term “eating disorder,” what comes to mind? Do you picture the typical image of someone with anorexia or bulimia? Maybe even a binge eater? While these may be the usual images we have come to know, what may not immediately come to y... Read full article

When Is The Right Time To Visit The Orthodontist?

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Interceptive treatment may prevent or intercept more serious problems from developing and may make treatment at a later age shorter and less complicated.... Read full article

Give Yourself the Gift of Time this Season

by Amy Delaney on

Time. Think about a typical weekday evening at your house. Are you on the phone? Are the kids watching tv? Maybe you’re running errands and dropping people off at different events. For us, a typical evening is frantic, with Pman doing homework and Li... Read full article



Back to School with Jami & Katrina

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Congrats, you did it! You made it through another blistering hot, Louisiana Summer! Here’s to trading in pool parties and BBQs for book reports and PB&Js for lunch. School is about to be back in session! That means, summer is officially over. You hav... Read full article

Summer Is for Swimming!

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Summer is a great time to try out swimming beyond lessons or even a neighborhood swim team. Crawfish Aquatics runs a Summer season from June to July with 3-8 different enrollment options, depending on a child's age and group placement. ... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

This Older Mom Will Always Be Young at Heart

by Amy Delaney on

Growing up, I remember a song about older women being beautiful lovers. I hope the same applies to older women being beautiful mothers. I am 44 and have a nine year old and a five year old. Granted, recent news of a woman in India giving birth to twi... Read full article

Donna Edwards

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Meet Louisiana's First Lady.... Read full article

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