Articles in Exceptional Lives, Sponsored Content, Faith, Local News, Susan Lowry Cedotal, Mandy Cowley, Turn the Page and May Guides

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

You Are Resilient

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Rising Above Challenges

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Embracing the Scars

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February 2018 Books

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The Power of Positivity

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What's New With the Flu?

by Mindy L. Calandro, MD, FAAP on

Can you believe it is October? College football is in full swing, pumpkin spice abounds, and before you know it, Christmas decorations will be popping up in stores. You know what else that means? Flu season is here! You might be thinking...already? U... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

October 2017 Books

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Why Have Faith in the Valley?

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If we are honest, as humans, we’ve all had these types of thoughts in our lives. ... Read full article

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