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Articles in Mandy Cowley, Health and Wellness, Mom or Dad Next Door and May Guides

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

Choosing a Guardian

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Before I had children, I had a very spontaneous, adventurous, try-anything-once mentality. Having children put the brakes on that because now I have something, or someone, to live for. I gladly took myself out of the middle of my world and centered m... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article



Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Thyroid Cancer: A Personal Story

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“I feel something.” Not necessarily the words you want to hear while lying on an exam table, but in May of 2016, I did. ... Read full article

Chad Sabadie

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From when he was a boy in the Bay Area in California, Chad Sabadie knew he was destined to be in front of the television camera. He even cut a cardboard box into a makeshift TV set with colored knobs and buttons and pretended to be on the news. Toda... Read full article

Sarita Rayna

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Meet Mom Next Door.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

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