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Articles in Mandy Cowley, Cristian Hardy, Kirsten Raby, Ellen Mecholsky and May Guides

True Balance? There's No Such Thing

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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article

New Year, More Me

by Ellen Mecholsky on

Today, I was walking with my dog and thinking about New Year’s resolutions. I love the starting over of a new year. I have always felt its metaphorical power and been drawn to the idea of a new beginning, another chance, a reset button. From the time... Read full article

The Motivation Struggle

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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article

The Remembering: Reflections on My Pregnancy Loss

by Ellen Mecholsky on

It starts the first week of December, the remembering. I had felt her move for the first time in the car driving home from a Thanksgiving trip to Florida, which is why I suspect my anniversary grief stress begins so early. I subsequently gave birth t... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article



Rolling with the Good Times: Navigating Baton Rouge’s Mardi Gras with Kids

by Ellen Mecholsky on

When my husband and I moved to Baton Rouge, we had absolutely no idea about Mardi Gras. I mean, sure, we had heard of “Fat Tuesday” and had the vague sense that beads were involved, but the Louisiana Mardi Gras EXPERIENCE was a complete unknown. That... Read full article

Pandemic Parenting, Amirite?

by Ellen Mecholsky on

I’m sitting here in front of my computer trying to think of something to write to all of you–something to lift up and inspire during this time of uncharted territory and endless new decision-making.... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

Halloween Aftermath

by Ellen Mecholsky on

This morning my son woke me up with, “Can I have some candy, please?” I asked him if he had eaten a healthy breakfast yet. He said, “I ate a little, but I can’t eat too much because then I would be too full to eat candy.”... Read full article

Neurodiversity & Educational Inclusion: Teaching Your Typically Developing Child about Difference

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Difference in our brain development is just another variation of what it looks like to be human- not so different than us being different heights or having different shades of skin. ... Read full article

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