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Articles in Sponsored Content and Mari Walker

Feeling Fit for Fall

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Balancing taking your children from place to place and your own busy schedule is a difficult task, and working out often falls by the wayside.... Read full article

Swimming into Summertime

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Learning to swim is a valuable part of any child’s life, and it’s also a fun form of exercise, especially in the summer. ... Read full article

Parenting Advice from The Sopranos?

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I was a high school senior when The Sopranos debuted 20 years ago. I lived in the middle of nowhere, Oklahoma, and didn’t have basic cable let alone access to HBO to see the cultural juggernaut as it was airing for the first time. ... Read full article

Sleepaway for Mama: Leaving My Daughters Overnight for the First Time

by Mari Walker on

In more than seven and a half years of parenting, I had never left my children overnight until recently. Other than her recent trip to pony camp, the only time I was away from my older daughter was when my younger daughter was born. I stayed in the h... Read full article

How Do I Respond to Comments from Kids About My Body?

by Mari Walker on

As I established in Suit Up, Mama, I’m living my life in a fat body. It’s not good or bad, it just is. I certainly wish my body were smaller sometimes, and I do exercise and try to be healthy. But I also accept it for what it is: my body that allows ... Read full article



Introduction to Running Medicine

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We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article

Choosing Who to Be: Baby Halloween Costumes Will Always Be My Favorite

by Mari Walker on

My girls love to dress up any day, so Halloween season is a favorite because it adds even more options to their already overfilled dress up corner. Oh, and the candy, my girls LOVE candy. (So does their mama!)... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

I’m 38. What Do I Want to Be When I Grow Up?

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The only call I’ve ever felt certain of was the call to be a mother, and it’s specifically the call to be the mother of my two daughters, ages seven and three. But my professional call, what I’m supposed to be “when I grow up,” has been much murkier.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

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