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Articles in Mandy Cowley, Cristian Hardy, Turn the Page and Leah Conti

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

February 2018 Books

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August 2017 Books

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Addressing Problem Behavior: The Importance of Emotional Literacy

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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article

Fake Friends

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How to recognize them, how to break up with them, and how to not be one... Read full article



March 2018 Books

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Celebrate Read Across America Day on Friday, March 2 by starting one of these recommended reads. We have selected some engaging page turners just for you and your children. Grab your kiddos and one of these great books and head outside for some picni... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

January 2018 Books

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Accidentally at Home

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It is easy for me to start to resent this season. But I am beginning to realize what a pity it would be to let this season of life sweep by in disappointment and miss the moments I am gifted with.... Read full article

December 2017 Books

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