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Articles in Susan Lowry Cedotal, April Blackburn, Mandy Cowley, Health and Wellness, Mom or Dad Next Door and Leah Conti

Fight Less, Love More

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I love my husband, but I don’t like him.... Read full article

Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article



I Can't Hear You

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How To Protect Your Child's Hearing... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

School Safety Awareness

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If you were asked to close your eyes and picture the place where you feel most safe and secure, most likely you would imagine your own home. As parents, we have measures in place; like teaching our children to lock the doors, to never open them to st... Read full article

Summer Learning Loss is Real: Here are 9 Fun Ways to Prevent It

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Education experts have known for some time that children who don't go to school throughout the year can experience learning loss when the summertime hits. Still, most schools and districts have yet to extend the school year in light of this informati... Read full article

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