Articles in Monthly Guides, Local Profile, Local News, Mandy Cowley, Tommie Loftin, Health and Wellness, Mom or Dad Next Door and Leah Conti

School Bus Basics

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Tips for success on the big yellow bus.... Read full article

Dental Drama: How to Handle Chips, Knockouts, Discoloration and Other Tooth Troubles

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Keeping kids’ smiles healthy takes more than regular dental checkups (which should begin around 18 months) and brushing twice daily. In addition to the normal loss of baby teeth and a cavity or two, many children will experience some type of tooth-re... Read full article

Indoor Fun That's Not Boring Guide

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Download this monthly guide to help you for Indoor Fun That's Not Boring this year.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

5 Ways to Keep the Holidays Jolly

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Christmas is normally a time of togetherness, where families and communities can experience the season with each other. However, this Christmas is looking to be different because of the spread of COVID-19 and safety guidelines suggesting that everyon... Read full article



Focusing on Your Circle of Control

by Cheryl Brodnax on

As a counselor, I treat a lot of anxiety. As a human, I’ve had a lot of anxiety. I believe worrying just comes as part of the human condition. If someone claims they never worry, I’m thinking they either have an impressive supply of medication, or no... Read full article

Can I Please Get a Little Peace and Quiet?

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I turned the bathroom door lock with a click. My book in my hands, I nestled down on the bathroom rug. I looked at my phone and set my timer for 10 minutes. “After this, I’ll go back out there,” I said to myself.... Read full article

When Weight is a Concern

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Healthy Discussions With Your Teenager... Read full article

Unknown Costs of Raising a Child with Special Needs

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Talking about money is a taboo in our culture, but sometimes the lack of available information leaves families bewildered when they find themselves in unusual circumstances. Nobody plans on having a child who has a disability, but life doesn’t always... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

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