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Articles in Mandy Cowley, Health and Wellness, Mom or Dad Next Door, Leah Conti and Amelia Laprairie

The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Healthy Smiles, Healthy Lives

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Many don’t realize that when you have poor oral health, you may have other health problems. We interviewed Baton Rouge orthodontist, Dr. Rick Martin, to tackle important issues dealing with oral health. ... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

Tutu For You

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Should Toddlers Take Dance Class?... Read full article



Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article

Namisha Patel Vasanji

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Namisha Patel Vasanji leads a busy life. As a wife, mother of two, attorney, and president of the Junior League of Baton Rouge, she can often be seen around town, going from one event and activity to the next.... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

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