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Articles in Sponsored Content, Faith, Printable Templates, May Guides and Kelly Carmena

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

A Grateful People

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Often Christians wonder what God’s will for their lives is. Whom should I marry? What should my major in college be? Should I accept this new job position? And the list goes on. But there is one part of His will for our lives that is crystal clear: w... Read full article

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Creating a Legacy Through Music Lessons

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The term “music lesson” is deceivingly simple. People often think of the kind elderly lady down the street who taught them how to play the piano, or the rock and roll dude who taught them classic rock songs out of the back of a music store. But if do... Read full article

5 Tips for Running with a Stroller

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You’ve stretched and you’ve broken in your shoes. To all the moms and dads getting ready for a marathon, I SALUTE YOU! Let’s be honest, running by yourself is hard enough as it is, but add another 50 pounds to push? You got this!... Read full article



Imperfect but Repentant Parenting

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As a mom of two precious yet fiery little girls, I often have the opportunity to apologize. My 10 month old hasn’t reached the “get on mom’s every last nerve” phase yet, so it’s mostly my creative and rambunctious three year old who provides these “I... Read full article

Family Bonding this Season

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It’s the greatest time of the year, and spending this special time with your loved ones is important.... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article

Build Your Faith

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I’m a local church pastor who routinely gets the opportunity to point people towards faith in God. It can seem like an overwhelming task in today’s culture when you hear the statistics on families, education, economics, and crime in our area. When I ... Read full article

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