Letting Recess Slide: A Decline in Free Time
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How the decline in recess may be affecting your child.... Read full article
The Motivation Struggle
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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article
Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
Road Trip: Hot Springs, Arkansas
by Amy Delaney on
This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article
Bipolar Disorder
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Regardless of outside circumstances, being a parent can be difficult, but when you do factor in those outside circumstances, things can be even more tricky. These outside circumstances can include an unexpected mental health diagnosis. For around thr... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Preschool Prep
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It’s a big day and a huge milestone is being reached! Your little scholar is off to preschool with a fresh haircut, new uniform, and a book bag filled with school supplies. Memories come flooding back to when he was born, his first birthday party, an... Read full article
Eureka Springs, Arkansas
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After word had spread about the “healing” waters in the local springs, Eureka Springs, Arkansas was founded on July 4, 1879. Thousands soon flocked to the town in order to build shanties for the expected guests, and now, there are many places to visi... Read full article
