Articles in Health and Wellness and Kelly Carmena

What's The Right Age To...? Top Ten Questions

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We’ve heard the adage that babies and children don’t come with instruction manuals. But sometimes, we need real advice to help us out when it comes to certain topics that we just can’t muddle through or get any answers.... Read full article

Top Tips For Infant Eye Health

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When it comes to the health of infants, nothing can be taken for granted.... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article



Parents' Bucket List for the Decade

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10. 9. 8. 7. 6. 5. 4. 3. 2. 1...HAPPY NEW YEAR!!... Read full article

Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

Is Teasing Bullying?

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“Oh honey, I'm only teasing,” I say, smiling as I ruffle my six-year-old's thick thatch of blonde hair. He's annoyed that I'd gently ribbed him about the adorable cowlick on his head, and his need for a haircut. “Teasing isn't allowed at school. It's... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

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