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Articles in Health and Wellness and Kelly Carmena

My Heart Walks Around Without Me: A Girl Scout Camp Experience

by Mari Walker on

Parenting through the elementary years seems to be a gradual release, letting go of the demands (and some of the rewards) of mothering small children. Part of me welcomes the release, and I want nothing more for my daughters than to soar into fulfill... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

Take A Toddler Hike

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Next time your toddling dynamo gets bored, step outside and take a walk around the neighborhood. Your child stands to gain much more than a breath of fresh air.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Tackling Type 1 Diabetes

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Amelie, daughter of Alysia Evans, was diagnosed with Type 1 diabetes when she was almost a year old. She is now 14, and both she and her family have learned a lot about the disease since her diagnosis.... Read full article



Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

Shh! Baby's Asleep...And He's Listening

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The old saying, “Little pitchers have big ears,” has long referred to our awareness that infants and children are listening far more to their surroundings than we often give them credit for. ... Read full article

2017 Family Challenge: Conquering Health, Fitness, and the Environment

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Make 2017 a great year with us! Here are simple ideas to help you get started. Share your progress with us using #BRPMFamilyChallenge on social media.... Read full article

Prevent Heat Stroke Death This Summer

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Louisiana summers, as we all know, are unbearably hot. But what is even more sweltering is the inside of the car on a hot Louisiana day.... Read full article

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