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Articles in Mari Walker, Joy Holden and Health and Wellness

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

Does Birth Order Affect Who We Become?

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My son (the firstborn) is reserved, a perfectionist, and follows directions to a tee. My daughter (the youngest) is outgoing, fearless, and thinks the world is her stage. However, my son came home from overnight camp with the news that he was voted i... Read full article

10 Tips to Put a Stop to Bad Biting Habits

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Young children bite for a variety of reasons—teething, feeling frustrated, seeking attention, looking for a reaction, or just exploring their world. With a little guidance, however, the behavior can stop. Here are 10 tips to help: Address it immedia... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article



Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

There is Hope: An Inside Look at Domestic Violence

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“He’s teasing you because he likes you,” is a phrase we have all heard from grown ups after sharing our experiences on the playground with them. It’s usually meant to describe the moment when a member of the opposite sex would tease, push, or pull ou... Read full article

Want To Change Your Life?

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Try Yoga and Enjoy The Countless Health Benefits ... Read full article

Doc Phobia Solved

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Tear-Free Checkups.... Read full article

The Mommy PR Goal

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“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

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