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Articles in Sponsored Content, Susan Lowry Cedotal, Mandy Cowley, Nicole Green and Jodi Carson

What Parenting Defense Are You In This Season?

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Defense is defined as protecting your goal. This got me thinking. What is my goal for my children? What values and hopes and dreams are we trying to defend? ... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

Introduction to Running Medicine

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We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article

Wellness for the Family

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Children watch and mimic their parents’ lifestyle choices as well as their behaviors, including what and when we eat, drink, how we structure our free time, and our sleep habits. ... Read full article



On Being a Stepmom

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I spent years filled with so much frustration, trying to figure out the “right” way to step-parent. In all of my striving, I eventually determined that “right” is undefinable in this role.... Read full article

A Guide To Buying Toys For Tiny Tots

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I want to find what’s best for them developmentally that they will love!... Read full article

Summer Fun at the LA Sports Festival Weekend

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The Louisiana Sports Festival is the perfect opportunity to get outdoors with your family while also getting in some exercise.... Read full article

How to Agree on a Movie for Family Movie Night

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We get stuck on an endless scroll through Netflix, Amazon or Hulu. One time we ended up not watching anything. Sad! So I came up with a formula that works! ... Read full article

Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

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