Increase the Burn this Winter
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Christmas is right around the corner, and 2019 will be here before we know it. The days are getting shorter–yet busier–and the holidays can throw us off of our routines.... Read full article
LATAN Leads The Way To Recovery
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How terrifying would it be to lose your one method of communicating with others? For many Louisianians, this flood has placed them in that exact vulnerable predicament.... Read full article
Squash the Potty Training Woes!
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A La Carte Parent Support Services offers parent support plans that are tailored to each child to help eliminate tantrums, biting, aggression in toddlers, thumb sucking, bed-wetting, and the use of pacifiers. ... Read full article
Introduction to Running Medicine
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We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article
Anxiety: A Mother and Son Perspective
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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article
End of the Year Survival Guide
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Download this monthly guide to help you with End of the School Year Survival this year.... Read full article
Swimming into Summertime
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Learning to swim is a valuable part of any child’s life, and it’s also a fun form of exercise, especially in the summer. ... Read full article
How to Agree on a Movie for Family Movie Night
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We get stuck on an endless scroll through Netflix, Amazon or Hulu. One time we ended up not watching anything. Sad! So I came up with a formula that works! ... Read full article
The Moment I Became a Mom
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There are many milestones in the international adoption process–home study completion, being matched with your child, receiving updates, getting the travel call. However, the single biggest milestone for me was never logged on a calendar, even though... Read full article
Make Your List!
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So, I made my own list: my list of things I want to change about my life. Getting more sleep was at the top. There is something about writing it down, defining it clearly, that works. I am trying to live by this now. ... Read full article