Articles in Faith, February Guides, Susan Lowry Cedotal, Health and Wellness and Holidays

Getting Started with Mindfulness for Kids

on September 20, 2017

You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Summer Goals

on June 01, 2018

Goal #1: Take my kids skating: I seriously cannot believe my children have never done this. Goal #2: Teach my children my phone number and our address: When I was the same age as my children, I not only knew my phone number, but everyone else's.... Read full article

When Is The Right Time To Visit The Orthodontist?

on September 02, 2016

Interceptive treatment may prevent or intercept more serious problems from developing and may make treatment at a later age shorter and less complicated.... Read full article

14 Valentine's Day Traditions

on February 01, 2016

I think everyone should get the chance to feel special on this sweet day full of love, so check out the 14 traditions below and give a few a try.... Read full article

Renew Your Mind and Let Your Light Shine

on September 01, 2017

As I sit staring out the window, a golden orange sunset blazes behind indigo clouds. Just like the glow behind the dark clouds, there is light that makes even the darkest areas of our lives shine. ... Read full article

Embrace the New Year in Your Faith

on December 30, 2016

2016 was a tough year, but keeping your faith strong should help in making 2017 a better year.... Read full article

The Difficult Choice

on January 01, 2019

In today’s fast-paced world, the complexities of day-to-day living present many challenges for families. Families are often required to make decisions that impact their present and future. It is in this environment, of necessity, convenience, and des... Read full article

Making Fitness a Priority

on January 31, 2017

It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

9 BIGGEST Health myths for young mom’s uncovered

on June 03, 2016

There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Taking Back Summer: The Benefits of Being Bored

on July 01, 2017

The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article