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Articles in Local News, Mandy Cowley, Kirsten Raby, Turn the Page, Tommie Loftin, Ellen Mecholsky, Get Out of Town, May Guides, Holidays and Kelly Carmena

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

The Motivation Struggle

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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article

Pandemic Parenting, Amirite?

by Ellen Mecholsky on

I’m sitting here in front of my computer trying to think of something to write to all of you–something to lift up and inspire during this time of uncharted territory and endless new decision-making.... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Valentine’s Day: The Holiday I Love to Hate

by Amy Delaney on

When ranking the best holidays, Valentine’s Day has always been near the very bottom for me. My love/hate relationship with this lovely holiday began way back in high school. I was never the girl with lots of admirers, so I remember the flowers, cand... Read full article



From Boys to Young Men

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The day will come when they really feel they’ve found their soul mate or more likely, their love of the week. Either way, you have to prepare for mending a broken heart or teaching them how not to break someone’s heart.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Reading to Bump and Baby

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“My four year old reads at a third-grade level,” proudly beams Isaiah F.A. “Yesh” Cohen, Ph.D., a young father of three girls. “As we read certain words Rachel doesn’t know, I write them down so that she can learn them later. We’re working on the low... Read full article

Jami & Katrina’s Holiday Gift Guide

by Jami Redmond and Katrina Liza on

It’s that time again, time to show the mom in your life just how much she means to you! Being moms ourselves, we decided to share our must-have items in our Holiday Moms Only Gift Guide. Here is a list of the things that moms would love to receive th... Read full article

A Pox on Our House: Quarantine Dreaming

by Mari Walker on

I can’t be the only one who, when first hearing about the coronavirus COVID-19 thought a two week quarantine wouldn’t be the worst thing in the world. As an overextended mom and introvert, putting pause on my life to stay home for a while is the stuf... Read full article

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