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Articles in Health and Wellness

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Preparing Your Child for Surgery

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My daughter was 13 months old when she needed her first surgery. I was a basketcase, but luckily, she had no idea what was happening. Still, it was hard. When she got a little older and had to have other surgeries, things were a little more challengi... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article



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