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Articles in Exceptional Lives, Sponsored Content, Susan Lowry Cedotal, Amy Delaney and Health and Wellness

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Reclaiming Life

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“I watched him shoot me,” Angela Gabriel says sadly. Nearly one year ago, Angela’s former boyfriend shot her 10 times while she sat in her bathtub on a Wednesday morning. She had just put her children on the bus and was getting ready for work, but it... Read full article

10 Things to Make Road Trips with Kids More Fun and Less Stressful

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Summer is officially here. Whether you’re planning to road trip to the great waters of the Gulf of Mexico or make the haul to The Happiest Place on Earth (Disney World, obviously), a little preparation for the drive goes a long way.... Read full article

Protect Yourself and Your Children; Get the Flu Shot

by Dr. Mindy Calandro on

Everyone is back in school, football has kicked off, and your favorite pumpkin flavored latte is back in the coffee shops, which can only mean two things…Fall is upon us and flu season is here!... Read full article

Let It Go at the Library!

by Amy Delaney on

In November of 2013, when the movie Frozen hit theaters, I was totally an amateur mom. In fact, we didn’t even see it and opted for a dinosaur movie with PMan because we thought he would enjoy that better. At the time, he was three and obsessed with ... Read full article



Summer Goals

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Goal #1: Take my kids skating: I seriously cannot believe my children have never done this. Goal #2: Teach my children my phone number and our address: When I was the same age as my children, I not only knew my phone number, but everyone else's.... Read full article

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

The Next Step

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Transitioning to milk.... Read full article

Anything is Possible

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Meet this Exceptional Life.... Read full article

Mommy Time at Dry Bar

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We were able to visit and sip our drinks during our blow dry and styles. What a luxury to have someone else dry and style your hair! It was really the closest thing to being a celebrity without actually being a celebrity. ... Read full article

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