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Articles in Exceptional Lives, Susan Lowry Cedotal, Kirsten Raby and Health and Wellness

Finding Strength in the Struggle

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“I don’t remember a time when I was ever not conscience of my weight. I did a lot of swimming and played a lot of sports, but I was heavier. I was a bigger kid,” shares Jessica Stafford. When Jessica was 15 years old, she was in a bike accident tha... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

My Life: After Attempting Suicide

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Emma Benoit is ascending. The 19 year old graduated from Dutchtown High School in 2018, but the summer before her senior year was when her life changed forever. ... Read full article

Can you be Cool in a Minivan?

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To my shock and dismay, Suburbans did not have four latch systems. Apparently, there are very few families looking to safely buckle a two-year-old and three newborns. Thus I began my journey into the minivan world.... Read full article

Want To Change Your Life?

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Try Yoga and Enjoy The Countless Health Benefits ... Read full article



Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article

It's Not About You

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Moving on when the dream is over.... Read full article

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