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Articles in Health and Wellness and Leah Conti

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Accidentally at Home

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It is easy for me to start to resent this season. But I am beginning to realize what a pity it would be to let this season of life sweep by in disappointment and miss the moments I am gifted with.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article



PTSD Awareness Month

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June offers an opportunity to teach the public about PTSD and effective treatments, which allows family and friends of those who experience a trauma to recognize symptoms and help them find adequate care.... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

25 Days of Peace

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The angels proclaimed on the first Christmas, “Peace and goodwill to all.” Yet, the Christmas season seems to be about everything but peace in our hectic, consumeristic society. We can sing all the Christmas tunes we want about peace, but unless we ... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

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