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Articles in Exceptional Lives, Bloggers and Health and Wellness

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Safely Raising Vegetarian Children

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Vegetarianism among teenagers and adults is on the rise, and this trend is certain to increase the number of children that will be raised as vegetarians.... Read full article

Baby-led Weaning

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There is nothing quite like looking at your little one when his mouth is wide open, beaming with excitement for a spoon filled with pureed bananas. This transition is an adventurous time for him as he begins to explore the culinary world around him. ... Read full article

Shh! Baby's Asleep...And He's Listening

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The old saying, “Little pitchers have big ears,” has long referred to our awareness that infants and children are listening far more to their surroundings than we often give them credit for. ... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article



Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

Where Germs Hide

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Keeping Hands Clean By Knowing Where Viruses Lurk... Read full article

Finding Strength in the Struggle

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“I don’t remember a time when I was ever not conscience of my weight. I did a lot of swimming and played a lot of sports, but I was heavier. I was a bigger kid,” shares Jessica Stafford. When Jessica was 15 years old, she was in a bike accident tha... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

A Long Journey

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Meet this Exceptional Life.... Read full article

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