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Articles in Exceptional Lives, Susan Lowry Cedotal, Bloggers and Health and Wellness

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Couples in Quarantine: Stay-at-Home Date Night Ideas

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Planning a date night for you and your special someone usually consists of hiring a babysitter, picking a restaurant or other activity to do, and then the task of finding something to wear. It could be a lot of finagling schedules to make sure it all... Read full article

Outdoor Adventures Six Feet Apart

by Amy Delaney on

Summer vacation is here and while it may be much different than in years past, you can still make it memorable. We recently had several outdoor, socially distant, affordable adventures. All of these excursions were off the beaten path and away from l... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article



Coping With Early Puberty In Girls

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You might be surprised to read that the young age of eight is considered to be within the range of what is normal for puberty, yet on the other hand, you might have noticed that girls do seem to be maturing at earlier ages. ... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

It's Fall, Y'all! October Fall Family Activities

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I want to tell you about all the awesome one-time or annual events coming up this fall. ‘Tis the season–for festivals! Let’s jump in!... Read full article

Road Trip: Hot Springs, Arkansas

by Amy Delaney on

This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article

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