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Articles in Exceptional Lives, Susan Lowry Cedotal, Health and Wellness, Mom or Dad Next Door and Bloggers

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

How Would the Superheroes Parent?

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Marvel superheroes dominated in the box office this summer. And sure, they can battle a bunch of baddies, but could they actually survive an epic toddler tantrum? We eventually began to wonder how some of our favorite heroes would fare if given... Read full article

Can I Please Get a Little Peace and Quiet?

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I turned the bathroom door lock with a click. My book in my hands, I nestled down on the bathroom rug. I looked at my phone and set my timer for 10 minutes. “After this, I’ll go back out there,” I said to myself.... Read full article

Learning Through The Senses

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Toddlers appear to be everywhere at once and into everything. One reason for this is that toddlers learn by using all five of their senses.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article



Secondary Drowning: Get The Facts

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It’s the beginning of summer and, therefore, the beginning of pool days and beach trips. If there was ever a time for water safety, it is now.... Read full article

Is This Our New Normal?

by Joy Holden on

Barry, oh Barry. You arrived late and then left without making much of an impression. And we are grateful! Your tardiness and lack of effort were quite welcome to those of us still suffering from storm shock. Let me just say, on behalf of all the 201... Read full article

I’m 38. What Do I Want to Be When I Grow Up?

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The only call I’ve ever felt certain of was the call to be a mother, and it’s specifically the call to be the mother of my two daughters, ages seven and three. But my professional call, what I’m supposed to be “when I grow up,” has been much murkier.... Read full article

To Cry or Not To Cry

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Should My Baby "Cry it Out?"... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

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