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Articles in Kirsten Raby, Amy Delaney and Health and Wellness

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

The Motivation Struggle

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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article

Where Germs Hide

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Keeping Hands Clean By Knowing Where Viruses Lurk... Read full article

Child’s Play: Don’t Hate the Playa OR the Game

by Mari Walker on

“Mama, will you play with me?” The question can sometimes sink me like a stone, especially if I’m in the midst of a work project or otherwise doing something I want or need to do.... Read full article

Kiddie Swimming Lessons: Getting Past Your Child's Fears and What to Look for in Swim Lessons

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So, you’re considering signing up your child for his first swimming lessons. Learning to swim not only provides kids the opportunity to enjoy lots of water-filled fun, but it’s essential to their safety. It also helps kids build strength and enduranc... Read full article



Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

Let's Get Moving: 22 Ways To Stay Fit Indoors

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In this age of computers, video games, television, and movies-on-demand, the old days of “Go outside and play,” become harder to digest for today’s children.... Read full article

Small Group of Friends or Big Popularity?

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Parents may wake one day to find the top three priorities of their children are friends, food, and fun, with family trailing far behind. The same children who once enjoyed being home with family now prefer to spend free time with friends. The need fo... Read full article

A Pox on Our House: Quarantine Dreaming

by Mari Walker on

I can’t be the only one who, when first hearing about the coronavirus COVID-19 thought a two week quarantine wouldn’t be the worst thing in the world. As an overextended mom and introvert, putting pause on my life to stay home for a while is the stuf... Read full article

New Year, New Mommy

by Jami Redmond and Katrina Liza on

After having kids, every part of your body seems to head south, whether it's fine lines, wrinkles, stretch marks, or age spots. We sometimes have fantasies of tweaking something on our bodies or doing more invasive procedures such as tummy tucks or f... Read full article

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