Articles in Ellen Mecholsky and Health and Wellness

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

New Year, New Mommy

by Jami Redmond and Katrina Liza on

After having kids, every part of your body seems to head south, whether it's fine lines, wrinkles, stretch marks, or age spots. We sometimes have fantasies of tweaking something on our bodies or doing more invasive procedures such as tummy tucks or f... Read full article

Switching Schools

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One mom's story.... Read full article

Protecting Baby’s Oral Health

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The period when babies are teething can be tough on children and their parents. While parents who have dealt with teething infants in the past might be able to recognize when their new babies’ teeth are coming in, first-time parents may wonder why th... Read full article

Is Teasing Bullying?

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“Oh honey, I'm only teasing,” I say, smiling as I ruffle my six-year-old's thick thatch of blonde hair. He's annoyed that I'd gently ribbed him about the adorable cowlick on his head, and his need for a haircut. “Teasing isn't allowed at school. It's... Read full article



Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Capturing your Child’s Creativity

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As parents, we witness many indescribable moments because of our children. It doesn’t get much better than watching your own beautiful ballerina pirouette across the stage for the first time, or the way your heart swells when you witness a near perfe... Read full article

Maskne: It’s Real!

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Breakouts are bound to happen, but it’s possible that you’ve noticed more unwanted friends popping up on your chin and cheeks where your mask sits. Could your mask be causing these unwanted breakouts? Yes!... Read full article

Dance Away the Cabin Fever with Spotify Kids

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Most of our time has been spent inside these last few weeks. However, we can now shake off the jitters in a kid-friendly way with the release of Spotify Kids. Spotify’s first standalone app for children is now live in the U.S.... Read full article

The Next Step

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Transitioning to milk.... Read full article

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