Articles in Cristian Hardy and Cheryl Brodnax

Focusing on Your Circle of Control

by Cheryl Brodnax on

As a counselor, I treat a lot of anxiety. As a human, I’ve had a lot of anxiety. I believe worrying just comes as part of the human condition. If someone claims they never worry, I’m thinking they either have an impressive supply of medication, or no... Read full article

Lessons From the Ballpark

by Cheryl Brodnax on

I’m a baseball mom. I live at the ballpark from February through July. For the last seven years, I’ve sacrificed my weekends (and sometimes sanity) to drag an unearthly amount of stuff to every ballpark imaginable so our boys can do what they love.... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Relearning the Lost Art of Listening

by Cheryl Brodnax on

I’m a counselor; it’s a job requirement to be a good listener. Sometimes I wonder how I landed this gig because I haven’t always been a good listener.... Read full article

True Balance? There's No Such Thing

on

THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article



Newsletter