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Articles in Amy Delaney and Kelly Carmena

Choosing Easy

by Kelly Carmena on

A fellow mother once told me, “I have come to realize that the hard choices we make as parents tend to be the right choices.” We were discussing whether or not I should send my son to school the day of the last honor roll assembly this past week. ... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

The Moment I Became a Mom

by Amy Delaney on

There are many milestones in the international adoption process–home study completion, being matched with your child, receiving updates, getting the travel call. However, the single biggest milestone for me was never logged on a calendar, even though... Read full article

Chocolate Milk Burps, Gummy Bears and the Joy of Childhood

by Amy Delaney on

Raise your hand if you LOVE that gummy bear commercial where a group of distinguished looking grown-ups sit around in a boardroom discussing how their gummy bears are “gooder” than others.... Read full article



Fall is Here! Ready, Set, Go!

by Amy Delaney on

It’s that time. Not red and green, but orange and black! Despite the humidity and temperature outside, you can see a change in the sunlight that means fall is upon us. We’ve survived another hot Louisiana summer and the payoff is big. Football, good ... Read full article

The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

This Older Mom Will Always Be Young at Heart

by Amy Delaney on

Growing up, I remember a song about older women being beautiful lovers. I hope the same applies to older women being beautiful mothers. I am 44 and have a nine year old and a five year old. Granted, recent news of a woman in India giving birth to twi... Read full article

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