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Articles in Sponsored Content and Health and Wellness

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Anxiety: A Mother and Son Perspective

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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

No Sports? No Problem?

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Children choosing the arts over sports.... Read full article



Are Your Child's Bad Habits Driving you Nuts?

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Although most children’s bad habits are developmentally related and disappear over time, behaviors that persist and are injurious or intensify may need to be addressed.... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

The Stress of Leaving Your Child at Daycare

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Soon, dropping your child off at daycare will just be part of your work day routine. That doesn’t mean you won’t have bad days. You’ll still miss that time with her.... Read full article

Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

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