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Articles in Health and Wellness

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article

Take A Toddler Hike

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Next time your toddling dynamo gets bored, step outside and take a walk around the neighborhood. Your child stands to gain much more than a breath of fresh air.... Read full article

10 Questions to Ask Before Choosing a Child Care Center

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For your child’s well-being and your own peace of mind, it pays to get picky and there’s a lot to take into account before making your decision.... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

Baby Cavities Be Gone!

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Why should parents worry about cavities in their little ones when the baby teeth are going to fall out anyway? The big answer is that decay in those little teeth can have serious and far-reaching health consequences. As a result, an unprecedented num... Read full article



Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

What's The Right Age To...? Top Ten Questions

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We’ve heard the adage that babies and children don’t come with instruction manuals. But sometimes, we need real advice to help us out when it comes to certain topics that we just can’t muddle through or get any answers.... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

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