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Articles in Health and Wellness and May Guides

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

Coping With Early Puberty In Girls

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You might be surprised to read that the young age of eight is considered to be within the range of what is normal for puberty, yet on the other hand, you might have noticed that girls do seem to be maturing at earlier ages. ... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article



Tackling Type 1 Diabetes

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Amelie, daughter of Alysia Evans, was diagnosed with Type 1 diabetes when she was almost a year old. She is now 14, and both she and her family have learned a lot about the disease since her diagnosis.... Read full article

The Stress of Leaving Your Child at Daycare

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Soon, dropping your child off at daycare will just be part of your work day routine. That doesn’t mean you won’t have bad days. You’ll still miss that time with her.... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Halloween Safety: How to Keep all Ghouls and Goblins Safe This Year

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As all the ghouls, goblins, and ghosts make their appearances this Halloween, remember that safety is the most important thing for our little trick-or-treaters.... Read full article

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

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