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Articles in Health and Wellness

Baby Cavities Be Gone!

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Why should parents worry about cavities in their little ones when the baby teeth are going to fall out anyway? The big answer is that decay in those little teeth can have serious and far-reaching health consequences. As a result, an unprecedented num... Read full article

Secondary Drowning: Get The Facts

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It’s the beginning of summer and, therefore, the beginning of pool days and beach trips. If there was ever a time for water safety, it is now.... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article



Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

Keeping Your Pet Healthy In The Summer Heat

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Summer is the season for fun, but just as you keep your family safe in the heat, it’s important to keep your pets safe too.... Read full article

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